We provide a warm, safe atmosphere for you to share your experiences, struggles and dreams.
Let us help you move forward toward healthier, positive living and stronger, enduring, life-giving relationships.
Contact us for an appointment.
Notes from Paula
on finding the right therapist for you
"What makes psychotherapy effective is the competence and devotion of the therapist combined with your commitment to the relationship."
A message from Paula and Joe
We are so excited about the upcoming publication of InSideOut Coaching! With decades of combined experience in sports and psychology, we have formulated a new and refreshing approach to the world of sports and coaching that promotes the healthy development of our young people. InSideOut Coaching challenges coaches, organizations, parents, teachers, and everyone who is in a position of influence to raise the bar and begin effectively using sports as a virtue building, co-curricular activity. This is a must read for everyone involved in the world of sports.